Portable and easy to use: The sit up bar for floor is small size and light weight. You can have a workout at any time without going out when you are self-quarantined or work at home.

Enhanced stability: The diameter of the double large suction cups reaches 8.7 inches, and the thickness of the rubber reaches 0.2 inches, these provide larger suction area and higher traction.

Ergonomic design: The two-row support rods provide more heel force. The high-density soft foam handle provides comfortable padding which regulates traction on the back of the feet during the workout and protects the ankle from injuries.

Four adjustable gear: 4 different positions for different foot size, suitable for the whole family.

Multiple function: The sit up workout equipment is the best helper in abdominal movement, push up, side kick, sit-ups, back stretch, elbow plank, hip bridge, crunches and other sports.

How to Use:

Step 1 : Find a dry and clean flat ground without any gaps, use wet cloth to clean the floor.

Step 2 : Remove the protector on top of the suction cups.

Step 3: Tear off the auxiliary sticker and stick it on the ground, then squeeze out the bubbles from the sticker.

Step 4: Put the bar upon the auxiliary stickers, make sure the suction cups are not out of the auxiliary sticker.

Step 5: Press the suction cups down with the weight of your body to exhaust as much air as possible, meanwhile, pull down the locks.

Step 6: Press the spring buckle inward while holding the foam handle, then lift up or press down to the desired position.

Specification:

Material: Foam + Stainless Steel + Silicone

Size: 10.2x8.6x7.4 inches

Weight: 2.09 lbs

Product will be 100% similar as like picture

If you select Multi Color then we will send you as availability Color .No more accepted any Color request ..thank you