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Bangladesh is an agriculture-based country where fruits and vegetables are the main items that our country farmers usually grow in their lands. Fruits and vegetables meet our daily nutritional needs, which is essential to lead a healthy, sickness-free life. Vegetables and fruits prevent many diseases. By eating this one can be work-efficient and strong at a certain age when generally people become old and can't work as they become weak.

Vegetables prevent high blood pressure, diabetes, and heart attack, and maintain a proper digestive system. Eating fruits and vegetables is very helpful. If you want to work hard and stay strong and healthy at the same time, you've to maintain a balanced diet which will include seasonal vegetables and fruits in your daily food habits. Summer is said to be the "MODHU-MAS". It's the season when different types of fruits grow in abundance. Green vegetables are very helpful for your eyesight and eating green vegetables will help you to have proper blood circulation through your veins. You can eat ripe bananas as fruit which will provide you with enough energy and calories. You can have green bananas as "torkari" to keep your digestive system trouble-free; you can also eat green papayas for this purpose.

You can also eat mangoes, apples, pineapples, Bangi etc, to preserve your youth for a longer time than usual, as it will help you to be healthy and young. Fresh vegetables and fruits thus help you to prevent the ageing process naturally instead of using artificial and chemical products. Eating vegetables and fruits keeps you young naturally without any bad side effects like those so-called anti-ageing creams and products. Do you want to stay young with those chemical products that also cost you more money than fruits and vegetables?

Now the question is from where can you get these vegetables & fruits?

You can get them locally or in mega shops, super-shops. You can also grow them by yourself in your kitchen garden and on the rooftop. But Othoba.com is providing you with the easiest solution. You can buy them online, sitting at home with just one click. Choose and click, and then you get them at your door. Why should you go to the local market in this sunny, rainy weather and take the trouble of passing the crowd of people? We are offering it more easily, and you can purchase it with one click. Again, while importing these fruits and vegetables, they become damaged during transportation. As they are perishable, they'll perish more quickly if they are damaged. So you want to buy fresh and quality vegetables and fruits? Stay with Othoba.com, the best online shopping in Bangladesh with home delivery assurance.