Here’s a detailed overview of Centrum Men Multivitamin – 120 Tablets, tailored for active men:
🧴 Product Profile
A comprehensive men’s multivitamin, formulated with 24 essential micronutrients including B‑complex, antioxidants, Vitamin D₃, zinc, iron, and lycopene—designed to support men’s health under age 50 .
Key Benefits
- Energy & metabolism: B‑vitamins (B1, B2, B3, B6, B12, pantothenic acid) and iron support energy production and metabolism of fats, carbs, and proteins .
- Immune defense: Packed with antioxidants—Vitamin C, E, zinc, beta‑carotene—to support normal immune function .
- Bone & muscle support: High Vitamin D₃ content (25 µg/1,000 IU), plus magnesium and B6 for healthy muscles and bone strength medicalstore.com.pk+12centrum.com+12hulkmuscles.com+12.
- Heart & prostate health: Includes lycopene (0.6 mg) and potentially other antioxidants for cardiovascular and prostate support health.com.
- Overall wellness: Covers eye and skin health (Vitamin A, zinc), thyroid function (iodine), and antioxidant defense (selenium, copper, manganese, molybdenum) medicalstore.com.pk+1vitaminsmenu.com+1.
Supplement Facts (per tablet)
- Vitamins:
- Vitamin A 1,050 µg (≈117 % DV), C 90 mg (100 %), D₃ 25 µg (125 %), E 20.3 mg (135 %), K 60 µg (50 %);
- B₁ – B₃ at 100 % DV; B₆ 2 mg (118 %), B₁₂ 6 µg (250 %), folic acid 333 µg DFE (83 %), biotin 40 µg (133 %), pantothenic acid 15 mg (300 %) cutpricebd.com+4medicalstore.com.pk+4ennoblepoc.com+4.
- Minerals: Calcium 210 mg (16 %), Iron 8 mg (44 %), Magnesium 100 mg (24 %), Zinc 11 mg (100 %), Selenium 100 µg (182 %), Copper 0.9 mg (100 %), Manganese 2.3 mg (100 %), Chromium 35 µg (100 %), Molybdenum 50 µg (111 %), Iodine 150 µg (100 %), plus phosphorus, potassium, chloride en.wikipedia.org+3medicalstore.com.pk+3ennoblepoc.com+3.
- Other nutrients: Lycopene 600 µg, beta‑carotene, trace amounts of grape seed (in some regional formulations), etc. medicalstore.com.pk+5vitaminscollection.com+5old.epharma.com.bd+5.
Format & Quality
- Tablet form: Smooth-coated, easy to swallow, gluten‑free, non-GMO .
- 120‑tablet bottle: ~4 months' supply at one tablet per day .
Usage & Precautions
- Dosage: Take one tablet daily with food; not for children. Do not exceed the recommended dose fizz.com.bd+5centrum.com+5ennoblepoc.com+5.
- Storage: Keep in a cool, dry place, out of reach of children; accidental overdose, especially of iron, can be dangerous ennoblepoc.com+1centrum.pk+1.
- Medical caution: Consult a healthcare professional if pregnant, nursing, taking medications, or have pre-existing conditions health.com.
Brand Background & Evidence
- Centrum is a major multivitamin brand from Haleon, introduced in 1978 vitaminsmenu.com+5centrum.com+5en.wikipedia.org+5.
- The Physicians’ Health Study II showed modest cancer incidence reduction in older men from long-term Centrum use, but no significant cardiovascular benefits
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