Picture of Thich Nhat Hanh Book Series (How to Sit, Eat, Love, Walk, Relax, Fight)
Picture of Thich Nhat Hanh Book Series (How to Sit, Eat, Love, Walk, Relax, Fight)

Thich Nhat Hanh Book Series (How to Sit, Eat, Love, Walk, Relax, Fight)

Category: Story Books
SKU: PSG30276
Seller: Passage
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  • Language ‏ : ‎ English
  • Paperback: 80gsm premium Quality
  • ISBN-10 ‏ : ‎ 1941529860
  • ISBN-13 ‏ : ‎ 978-1941529867
  • Page: Creamy Colour pages
  • Locally Printed Premium quality

Call For Order : 09613-800800
Synopsis:
The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.





  • Language ‏ : ‎ English
  • Paperback: 80gsm premium Quality
  • ISBN-10 ‏ : ‎ 1941529860
  • ISBN-13 ‏ : ‎ 978-1941529867
  • Page: Creamy Colour pages
  • Locally Printed Premium quality
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