📦 Product Summary

Dosage & Ratio

• Vitamin D₃: 5,000 IU (125 µg)
• Vitamin K₂ (MK‑7): 50 µg
  
  → This follows the recommended 1000:10 ratio of D₃ to K₂Dr. Berg+9drberg.in+9onestoppeshoppe.com+9Dr. Berg.

Capsule Count

• 60 easy-swallow capsules = 60-day supply (assuming 1/day)Amazon+2Dr. Berg+2onestoppeshoppe.com+2.

Added Absorption Boosters

• MCT (medium-chain triglycerides)
• Ox bile powder
• Plus vitamin B6, magnesium citrate, zinc sulfateDr. Berg+7Dr. Berg+7onestoppeshoppe.com+7.

✅ Key Benefits Claimed

1. Bone & cardiovascular health – K₂ helps direct calcium into bones/teeth, preventing arterial buildup; D₃ enhances calcium absorptionCoraInc.com+9drberg.in+9Dr. Berg+9.
2. Immune support & mood enhancement – D₃ supports white blood cell function and serotonin production; K₂ aids systemic nutrient balancedrberg.in.
3. Joint mobility & energy – Suitable for supporting ligament health, normal joint function, and overall vitalitydrberg.in.

⚙️ Additional Details

• Manufactured in cGMP-certified U.S. facilities, non-GMO, suitable for keto dietsdrberg.in+7Dr. Berg+7Amazon+7.
• Suggested dosage: 1–2 capsules per day, ideally with a meal — though absorption aids may lessen the needDr. Berg+1drberg.in+1.
• Packaging notes: 60-capsule bottle, shelf-life ~2 years, stored in cool/dry conditionsDr. Bergdrberg.in.

🧬 Why Combine D₃ & K₂?

• Vitamin D₃ raises calcium levels in the blood; Vitamin K₂ ensures calcium is directed to bones, not arteries, supporting both skeletal and cardiovascular healthDr. Bergdrberg.in.
• Dr. Berg emphasizes the synergy and the optimal 1000:10 ratio for balanced supplementationeBay+8Dr. Berg+8CoraInc.com+8.

🔬 Expert Context from Dr. Berg’s Blog

• 5,000 IU daily is generally safe and effective for maintaining healthy vitamin D levels, especially in individuals with limited sun exposureCoraInc.com+4Dr. Berg+4drberg.in+4.
• Regular blood monitoring is advised for those on high-dose supplement regimens to avoid toxicityDr. Berg.

⚠️ Important Considerations

• Safety seal must be intact; pregnant individuals, minors, or those with health conditions should consult a physician beforehandDr. Berg.
• Statements haven’t been evaluated by the FDA; not intended to diagnose, treat, or prevent diseaseDr. Berg.

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