Don't Feed the Monkey Mind: How to Stop the Cycle of the Anxiety, Fear, and Worry


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Tk 599
Tk 599
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  • Publisher : New Harbinger Publications
  • Language : English
  • Paperback : 80gsm premium paper
  • ISBN-10 : 1626255067
  • ISBN-13 : 978-1626255067



About Book:
“Don't Feed the Monkey Mind begins with a well-written synopsis of basic attitudes and mental habits that perpetuate anxiety. The book follows with a set of clear, concise changes in mind-set and behavioral strategies to overcome anxiety at its roots. The 'monkey mind' concept is an apt, original contribution.





  • Publisher : New Harbinger Publications
  • Language : English
  • Paperback : 80gsm premium paper
  • ISBN-10 : 1626255067
  • ISBN-13 : 978-1626255067
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