Dumbbell SetDumbbell Plate 5Kg are available in varieties of shapes, most interesting being hexagonal. The hexagonal ends offer good support, have a flat base. The best feature of Dumbbell Plate 5kg is that they have ergonomically carved edges giving unprecedented support and safety to the user. A combination of small weights can also be used to make Dumbbell Plate 5kgThese are total-body shaping tools that do not occupy much space. You may ask for racks too for more organized storing. The Dumbbell Plate of this weight promotes muscle strengthening and contouring. Thus, these are helpful in getting a chiseled body. Apart from toning the upper body, these can be combined with squats and lunges to tone calves, hamstrings, glutes and other lower body parts.Dumbbells StickDumbbell stick works as supporting the dumbbell, cause dumbbell does not lift up with an empty hand. So dumbbell stick is very essential with dumbbell