I Am Organic Regular Rolled Oats 500g is a high-quality nutritious product made from organic whole grain oats. It is designed for those who want to incorporate healthy natural foods into their diet. These rolled oats are ideal for making a hearty filling breakfast or using in various recipes.

• Organic: Made from 100% organic oats ensuring the product is free from synthetic chemicals pesticides and artificial additives making it a healthier and more sustainable choice.
• Whole Grain: The oats are made from whole grains preserving the natural fiber and nutrients that are beneficial for digestive health and overall well-being.
• Rich in Fiber: Oats are a great source of soluble fiber which can help with digestion reduce cholesterol and keep you feeling full longer.
• Versatile: These rolled oats can be used in a variety of dishes from traditional oatmeal to smoothies baked goods (like muffins or cookies) and energy bars.
• No Added Sugar or Salt: These oats do not contain added sugar or salt making them a pure wholesome food option.
• Naturally Gluten-Free: While oats are naturally gluten-free be sure to check for certification if you are highly sensitive to gluten.

Preparation:

1. Oatmeal: Combine 1 part oats to 2 parts water or milk. Bring to a boil then simmer for 5-10 minutes stirring occasionally until it reaches your desired consistency.
2. Overnight Oats: Combine oats with milk or a non-dairy alternative and let them sit overnight in the fridge for a no-cook breakfast.
3. Baking: Use them in baked goods like cookies muffins or granola bars.

This 500g pack is perfect for small families or individuals who enjoy oats as part of their daily meals. You can also buy it in larger quantities for more frequent use.