Picture of Chia Seeds/seya Sead - 1Kg
Picture of Chia Seeds/seya Sead - 1Kg

Chia Seeds/seya Sead - 1Kg

Brand
Category: Nutritional Foods & Drinks
SKU: CHB1113232
Brand: No Brand
Seller: Choco Blast
Tk 1,500
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Call For Order : 09613-800800

one-ounce (28 grams) serving of chia seeds contains (1):

    Fiber: 11 grams
      Protein: 4 grams.
        Fat: 9 grams (5 of which are omega-3s).
          Calcium: 18% of the RDI.
            Manganese: 30% of the RDI.
              Magnesium: 30% of the RDI.
                Phosphorus: 27% of the RDI.
              They also contain a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2.
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